Articles From Ollie J Matthews

This is where I look like a boss in the header, act inspirational and show you my brain thing working to it’s fullest so you go click ‘Let’s Talk’ and we go from there…

𝑨𝒓𝒆 𝒀𝒐𝒖 π‘Ήπ’†π’‚π’…π’š 𝑭𝒐𝒓 𝑻𝒉𝒆 𝑺𝒆𝒄𝒓𝒆𝒕 𝑻𝒐 𝑹𝒆𝒔𝒖𝒍𝒕𝒔?

The one every single person keeps looking fof The magic pill every one wants to take The one which every single person who has had results used Here it is Are you ready? CONSISTENCY Yes, consistency gets you results (I am writing this so I can read it to...

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3 Steps To Melt The Moobs For Good

If you have ever been overweight as a male you know the scenario, t-shirt in the summer and you have sweat patches not just under your arms, not just on your lower back but under your boobs too, it’s not the nicest thing and certainly not the most...

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The Key To Fat Loss Success

Fat loss is all the rage, we hear it every single day β€˜I want to lose 20lbs’ β€˜I am going to drop a dress size’ β€˜I want my pants to fit better’ That’s 100% cool but the amount of people who actually succeed with their fat loss compared to those who start is...

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The Real World Sleep Guide

Improve your sleep AND improve your life, we here it every single day it seems and honestly, we are all adults and like...yeah, we get it! We need sleep. But this is the real world, how do we get it in when we have the busiest life around alongside being...

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Your Wife Makes You Fat

Stop Asking For Your Wife’s Permission To Be Healthy I hear it all the time, β€˜my wife doesn’t want me to sign up’ I get it, I actually do, why? Because I was that person who when I wanted to spend money I had earned on a coach, in this case it was a...

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